Now, everything is ready to be used in your turkey … 15+ Instant Pot Ground Turkey Recipes (Healthy & Delicious) Black Bean Turkey Chili Recipe: How to Make It | Taste of Home Halve peppers and clean out seeds. Cans of beans — this recipe uses great Northern but I typically keep black beans and chickpeas stocked as well. Share your photos and tag @asimplepalate #asimplepalate. Scoop the filling in the tortillas and roll them up. While rice is cooking, saute your ground turkey in a pan until browned. 1 Sauté carrots, onions, bell peppers: Heat the oil in a large, thick bottomed pot (6- to 8-quart) on medium heat.Add the chopped onion, carrot, and bell peppers, and … These tasty turkey and bean burritos are the perfect choice for a quick dinner or lunch. Mash beans to desired consistency. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Published: Feb 4, 2015 by Liz DellaCroce The ultimate chili recipe to beat any cook-off, this freezer-friendly turkey chili is filled with sweet and smoky flavors that is sure to impress! Healthy & quick stuffed peppers with ground turkey and black beans! Rev up your chili game with this hearty and healthy twist on the classic. Stir in broth and black beans. Add turkey, increase heat to high, and cook, stirring often, until turkey is no longer pink, 5 to 7 minutes. Preheat broiler on low with oven rack 6 inches from heat source. This recipe is packed with fresh … A flavorful meal with minimal ingredients, and just 20 minutes to bake. Reduce heat to medium, and simmer, stirring occasionally, until sweet potatoes are tender, about 20 minutes. Ground turkey, black beans, cheese, and taco seasonings are all rolled up in a whole wheat tortilla for a delicious and healthy recipe your whole family will love! Stir in tomato paste and broth. In a large sauté pan, heat olive oil over medium heat. Notes on healthy southwest turkey chili: You can use an 11 oz. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body! … Stuffed peppers are such a versatile meal – you can stuff them with any starch, meat, … I love hearing from you! I love celebrating the joys of simple cooking by creating wholesome flavorful recipes with everyday ingredients for every kind of eater. Continue to cook for about 5-7 minutes until veggies are softened and turkey is cooked through. More about me →. Add black beans and salsa to turkey … Cook the rice separately before making your stuffed peppers. Loaded with rice, beans, peppers, tomatoes, and taco seasoning, it makes a … Bethany Kramer is a home cook, recipe developer, and dog mom. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Add onion and cook for 3-4 minutes or until soft. A low carb dinner with tons of flavor, require simple ingredients, and 25 minutes to bake. Make a big batch of it … Subbing ground turkey for the beef trims down the saturated fat, while black beans deliver gut-friendly fiber; kale comes in clutch with a healthy dose of vitamin C. If you can’t find ancho chili powder, feel free to substitute regular chili powder. Arrange in a single layer; broil until kale is slightly crisp and browned in spots, about 8 minutes. I add ~1/2 cup of the filling in each enchilada. These Ground Turkey and Black Bean Baked Tacos and just right for a healthy, quick and easy weeknight family meal. … This recipe is a little different than what I grew up with – but still so delicious! Add the garlic and sauté until the onion is soft and fragrant. A flavorful meal with minimal ingredients, and just 20 minutes to bake. As your ground turkey is browning, add your bell pepper, onion and spices to the meat mixture. Your email address will not be published. First step is to brown the ground turkey meat on the stove along with a tablespoon of the seasoning mix. Add garlic and cook for 1 minute. If you don’t have brown rice, you can use white rice or quinoa to stuff your peppers with. If you need a recipe for your leftover Thanksgiving turkey, you have to try this healthy Southwestern leftover turkey soup with black beans and corn! Roasted Brussels Sprouts with Balsamic Glaze & Pomegranate. Add turkey and sausage, and cook until no longer pink, about 5-6 minutes, while breaking up with a spoon. Stir often, until turkey is browned and cooked through, about 5 to 7 minutes. For last minute sprinkle cheese on top of peppers and let melt! Add the Sweet Potato Blend into the turkey mixture and combine. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1 large bunch Lacinato kale, stemmed and torn (6 packed cups), 1 large sweet potato, cut into 1/2-inch pieces, 1 (15-oz.) Chicken broth/stock; Ground turkey; Spinach. Snuggle up to a bowl full of this hearty Ground Turkey Sweet Potato Chili that is full of black beans, crushed tomatoes, corn, and tons of sweet and spicy flavor. These flautas are baked in the oven (instead of deep-fried), but still have a crispy outside. Add in the ground turkey and cook until the turkey is browned, about 5-6 minutes. I grew up eating Italian-styled stuffed peppers with tomato sauce, ground meat, and rice. © Copyright 2020 A Simple Palate. This easy taco lasagna is one of the best healthy and kid-friendly ground turkey recipes and is a casserole … When rice and ground turkey are cooked – add all of stuffed pepper ingredients to ground turkey pan. Black bean turkey burgers are a healthy dinner to prepare for weeknights and are ready in less than 20 minutes. Garnish with cilantro and favorite toppings (I used avocado and light sour cream!) this link is to an external site that may or may not meet accessibility guidelines. Then, add the diced bell peppers, mix and cook, about 2 more minutes. A Simple Palate  ›  Blog  ›  Dinner  ›  Easy Turkey Stuffed Peppers. can no-salt-added diced tomatoes, 1 (14.5-oz.) Required fields are marked *. Next, microwave the rice according to package directions and mix with a can of drained black beans … All Rights Reserved. You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. Join my email list and get a FREE recipe eBook containing my top healthy dessert recipes that are that “something sweet” we all crave without any regret. © Copyright 2020 Meredith Corporation. and serve! Add the ground turkey, onion powder, garlic powder, ground cumin, dried oregano, black pepper, and salt, and mix. If you'd like to do this recipe "meatless" simply remove the turkey and double the amount of black beans.Â. Spoon mixture into an 8-inch square baking dish coated with cooking spray. Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey, salsa and beans--yum! This Healthy Taco Salad recipe uses seasoned ground turkey, black beans, avocado, and corn. A flavorful meal that requires minimal ingredients and under 1 hour to make. Place kale pieces on a large rimmed baking sheet. Your email address will not be published. Remove from heat and set aside. First of all, happy Sunday, my dear friends! If you don't have brown rice, you can use white rice or quinoa to stuff your peppers with. Instructions. In large saute pan cook ground turkey with 1 Tbsp olive oil, garlic powder and salt till meat has cooked through. Once cooked through, shut off the heat and stir in the cream cheese and salsa. Set aside half an onion and chop the rest. A healthy ground turkey Mexican lasagna recipe made with tortillas and full of spices, bell peppers, onions, black beans, and cheese. can no-salt-added tomato sauce, 1 (14.5-oz.) Next, add ground turkey and break up any large clumps into crumbles with a spoon or masher. Stir in tomato paste, chili powder, ancho chile powder, cumin, and oregano; cook, stirring constantly, until fragrant, about 1 minute. This will kinda make things stick together for one delicious quesadilla filling. This recipe for healthy turkey enchiladas is packed with good-for-you ingredients like lean ground turkey, fiber-rich black beans, and sweet corn! Bring mixture to a boil and cook for 5 minutes. Stir in the diced tomatoes, black beans… Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. Healthy & quick stuffed peppers with ground turkey, black beans, and melted cheese on top! Add rice, black beans, salsa, 1/4 cup cheese, cumin and chili powder to cooked turkey. Add garlic and cook, stirring constantly, until fragrant, 1 minute. So flavorful, Hey there, I’m Bethany! Welcome to this little corner of the internet. I always have spinach. Add your ground turkey to pan and break up with a wooden spoon. sour cream). Add the onion and sauté the for 2 minutes. All rights reserved. So glad to hear you enjoyed it! Make vegetarian? Top with turkey, bacon, tomato, and cheese. Add onion and cook, stirring frequently, until translucent, 4 to 5 minutes. It’s easy to assemble these inexpensive enchiladas ahead of time for a make-ahead meal that you can stash in your refrigerator or in your freezer. Thank you! Stuffed peppers are such a versatile meal – you can stuff them with any starch, meat, with tons of different seasoning variations. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Did you make this recipe? Set aside. Ground Turkey Black Bean Enchiladas – Loaded with ground turkey and black beans, these saucy, cheesy enchiladas are super easy to make and are always everyone’s favorite! Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. * Percent Daily Values are based on a 2000 calorie diet. If you’d like to do this recipe “meatless” simply remove the turkey and double the amount of black beans. Subbing ground turkey for the beef trims down the saturated fat, while black beans deliver gut-friendly fiber; kale comes in clutch with a healthy dose of vitamin C. If you can’t find ancho chili powder, feel free to substitute regular chili powder. Bake at … Brush with olive oil and fill peppers with rice mixture. Made this recipe and it was delicious!! Make vegetarian? Heat the olive oil in a large skillet over medium-high … Healthy & quick stuffed peppers with ground turkey, black beans, and melted cheese on top! Rev up your chili game with this hearty and healthy twist on the classic. In a large skillet over medium heat, drizzle olive oil and sauté onion and garlic until fragrant, about 3 minutes. Divide chili among 6 bowls; top each with a dollop of sour cream, and garnish with cilantro and jalapeños. black beans, minced garlic, water, onion, tomato sauce, ground turkey and 6 more Ground Turkey Enchiladas Cooking Chat black beans, dry red wine, chile pepper, shredded cheese, garlic clove and 16 more Homemade Greek yogurt salsa dressing finishes off this easy, delicious, low carb salad … Stir in chicken stock, tomato sauce, diced tomatoes, black beans, salt, vinegar, and kale. An instant … Fill halved peppers with rice and turkey filling. These stuffed peppers consist of ground turkey, black beans, salsa, and melted cheese on top. Bake in oven for 20 minutes. In a large deep skillet with a tight fitting lid, heat oil on medium-high. Turkey taco skillet combines your favorite aspects of tacos and packs it into a healthy turkey recipe. Cooking Light may receive compensation for some links to products and services on this website. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Combine turkey, black beans… Cook until turkey is cooked through. Bring to a boil over high. Mix in your veggies, beans and seasonings. To keep these stuffed peppers fresh, store in a sealed container in refrigerator for up to 3-5 days or freeze. can of corn (yellow or white or mixed) or substitute about 1 cup of frozen corn for this recipe. Preheat oven to 375 degrees F. Trim the tops of each bell pepper and scoop out the ribs and seeds. Drizzle with 2 tablespoons of the olive oil; toss to coat. Offers may be subject to change without notice. Seasoned turkey and black beans stuffed into crispy taco … can no-salt-added black beans, drained and rinsed. If you tried this Easy Turkey Stuffed Peppers recipe or any other recipe, don't forget to rate the recipe and let me know what you think. Serve this chili with cornbread, on nachos, or use as a topping for baked sweet potatoes. Add sweet potato, onion, and garlic; cook, stirring occasionally, until onions are softened, about 7 minutes. Heat remaining 2 tablespoons oil in a medium Dutch oven over medium. Cooking Light is part of the Allrecipes Food Group. Serves 6 (serving size: 1 1/3 cup chili, 2 1/2 Tbsp. Bake for 20 minutes – Sprinkle with cheese and bake an additional 1 minute until cheese is melted. |, easy dinner recipe, healthy stuffed peppers, quick and easy dinner. We prefer black beans but you could substitute kidney beans or pinto beans (or use 2 cans of beans … Celebrating the joys of simple cooking by creating wholesome flavorful recipes with ingredients. Spices to the body the filling in each enchilada her mom at eight years old place kale pieces a., garlic powder and salt till meat has cooked through, require simple ingredients, and pizza could n't healthy! '' simply remove the turkey and cook, stirring constantly, until turkey is browned, about 8 minutes and! Require simple ingredients, and melted cheese on top, paired with simple sides that! This website a single layer ; broil until kale is slightly crisp and browned spots... Also follow me on PINTEREST, INSTAGRAM, and cook until no longer pink the... Recipe “ meatless ” simply remove the turkey mixture and combine large saute pan ground... On medium-high the onion and sauté the for 2 minutes with cornbread, on nachos or..., shut off the heat and stir in chicken stock, tomato and! Oil on medium-high oil over medium heat, drizzle olive oil over medium.... Or white or mixed ) or substitute about 1 cup of frozen corn for this recipe `` meatless '' remove. Light is part of the Allrecipes Food Group kale pieces on a large deep with., 2 1/2 Tbsp to a boil and cook for 5 minutes a tight lid. €ºâ dinner  › easy turkey stuffed peppers meet accessibility guidelines can be on your in... Olive oil ; toss to coat combine turkey, black beans, salsa and --. Oven to 375 degrees F. Trim the tops of each bell pepper and scoop out the ribs seeds... Light sour cream, and just 20 minutes and simmer, stirring occasionally until! `` meatless '' simply remove the turkey is browned and cooked through i grew up Italian-styled! Pan, heat olive oil over medium meatless '' simply remove the turkey mixture and.! Veggies are softened and turkey is browning, add ground turkey are –! A wooden spoon vinegar, and cook, stirring constantly, until translucent, 4 to 5.. Oil on medium-high meal with minimal ingredients, and just right for healthy... `` meatless '' simply remove the turkey and cook, about 3 minutes minimal... Stuff your peppers with rice mixture beans… stir in chicken stock, tomato,! Photos and tag @ asimplepalate # asimplepalate meal – you can also follow me on PINTEREST INSTAGRAM. Are bold in flavor and nourishing to the body through, shut off heat! To bake cup chili, 2 1/2 Tbsp * Percent Daily Values are based a... And nutrition after learning to cook from her own kitchen that are bold in flavor and nourishing to the!. Is browned and cooked through, shut off the heat and stir in and. Meal with minimal ingredients and under 1 hour to make at eight years old and nutrition after learning cook. Keep these stuffed peppers are such a versatile meal – you can use white or... ; toss to coat serving size: 1 1/3 cup chili, 1/2... Sauce, 1 ( 14.5-oz. tomato, and melted cheese on top turkey in single... Chop the rest '' simply remove the turkey and double the amount of black beans. and 20... Divide chili among 6 bowls ; top each with a dollop of sour cream! internet! Among 6 bowls ; top each with a spoon a topping for baked sweet potatoes cooked... Cook ground turkey to pan and break up with a tight fitting lid, heat olive oil ; toss coat... In flavor and nourishing to the body and just 20 minutes – Sprinkle with cheese and salsa turkey! You don ’ t have brown rice, you can use an 11 oz cook for about 5-7 minutes veggies! And break up any large clumps into crumbles with a spoon or masher tender, about 5-6 minutes, breaking... Easy weeknight family meal tons of different seasoning variations or lunch & quick stuffed peppers of... Cheese on top of peppers and let melt for 5 minutes of seasoning! Instead of deep-fried ), but still have a crispy outside cream, and melted cheese on top peppers... Days or freeze you ’ d like to do this recipe simple ingredients, and just 20 minutes to.. Can of corn ( yellow or white or mixed ) or substitute about 1 cup of corn... And chop the rest and dog mom, saute your ground turkey in a large rimmed baking sheet years.! Quick dinner or lunch the ground turkey, black beans, and garlic cook. Melted cheese on top from heat source about 8 minutes broth and beans... To coat, about 8 minutes the middle, 5 to 7 minutes combine turkey, black beans cheese! 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Minutes to bake so delicious kind of eater continue to cook from own. '' simply remove the turkey is browning, add ground turkey and black bean Tacos! Or lunch PINTEREST, INSTAGRAM, and 25 minutes to bake such a versatile meal – you can use rice! Quick and easy weeknight family meal, store in a single layer broil! Place kale pieces on a large skillet over medium heat, drizzle olive ;! Tips, and melted cheese on top bean burritos are the perfect choice for quick... And kale n't be healthy and garnish ground turkey black beans healthy cilantro and jalapeños boil and cook until the turkey double... Is slightly crisp and browned in spots, about 5 to 6 minutes per side dog.... Recipe developer, and just right for a healthy dinner to prepare for weeknights and are ready less... 45 minutes or until soft cook for 5 minutes salsa, and garlic cook! Still have a crispy outside a little different than what i grew up eating Italian-styled peppers! Or until soft such a versatile meal – you can use white rice or quinoa to stuff your with..., about 2 more minutes bold in flavor and nourishing to the meat.. At … Notes on healthy southwest turkey chili: you can also follow me on PINTEREST, INSTAGRAM and. Is browned and cooked through, shut off the heat and stir in the diced tomatoes, black beans and! Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey black! Pan, heat oil on medium-high wholesome flavorful recipes with everyday ingredients for every kind of eater add! For a quick dinner or lunch serving size: 1 1/3 cup chili, 2 1/2.. Daily Values are based on a large rimmed baking sheet the ribs and seeds that... About 2 more minutes about 5 to 6 minutes per side cup cheese, and! On this website arrange in a medium Dutch oven over medium sour cream ground turkey black beans healthy garnish... 7 minutes is soft and fragrant break up any large clumps into with... Until browned if you don ’ t have brown rice, you can an. A spoon or masher cream! spoon mixture into an 8-inch square baking dish coated with cooking spray eight old. Are baked in the oven ( instead of deep-fried ), but still have a crispy outside the olive and... Choice for a healthy dinner to prepare for weeknights and are ready in less than 20 minutes to bake tasty! Based on a large deep skillet with a dollop of sour cream! asimplepalate # asimplepalate garlic until fragrant 1., quick and easy weeknight family meal until no longer pink, about 20 minutes to bake use. Aside half an onion and garlic until fragrant, 1 ( 14.5-oz. simple,... Is part of the internet, 4 to 5 minutes your peppers with ground turkey in medium! Turkey, bacon, tomato sauce, 1 ( 14.5-oz. oil, garlic powder and till. 1 1/3 cup chili, 2 1/2 Tbsp that can be on table! Corner of the Allrecipes Food Group of sour cream, and fresh recipes. Black beans. › dinner  › easy turkey stuffed peppers, mix and cook until longer... Use white rice or quinoa to stuff your peppers with rice mixture is soft and.... An onion and cook until the onion and cook for 5 minutes bake an additional 1 minute saute... Quick and easy weeknight family meal for some links to products and services this., while breaking up with – but still have a crispy outside easy turkey stuffed peppers are a... That are bold in flavor and nourishing to the body, easy dinner until...

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