Hi Sahar, I found your blog very interesting and decided to give it a try. Fenugreek Sprouts for Breast Enlargement. One pill has 610 mg of the herb. This is the reason why you need to use fenugreek and saw palmetto in combination. I also noticed that I am becoming somewhat curvy behind (who knew). Are Phytoestrogens Safe for Male Breast Growth? So, thank you again. I know that I seem a little weird, but with what I survived growing up I could not be otherwise. Anyway, stick with 10 fenugreek and take four capsules of saw palmetto as well. Fenugreek seeds will help men increase their breast size, however, this takes efforts and a know how which you’ll learn in this post. I want to be able to go with her into a department store and be able share experiences as a girlfriend should and I want to be able to know better of things like dressing and such, so we can share that too. For the duration and frequency of use, it’s all indicated in the post, as far as the best place to buy them, you can check amazon.com or the Asian market near your city. You may be tempted to think that since saw palmetto interferes with the conversion of testosterone, it may hurt your sex drive. Hey Sahar! In some very rare cases, lactation can occur; in other words, your breasts are going to have liquid discharges. You mentioned to take 5 fenugreek and 1 saw plametto everyday. You see, fenugreek is going to increase phytoestrogens in your body which is going to stimulate breast growth, while saw palmetto, on the other hand, is going to lower DHT levels, which is a byproduct of testosterone conversion. I’ve been on this now for 2 years! And when I asked him about surgery, here is what he told me: “The thought of things going wrong later with all the problems I have seen on TV, with implants leaking and people dying because of complications, poisoning etc. Use Of Fenugreek For Breast Enlargement Before And After Effect, My Recommended Cream & Pills With Fenugreek For Breast Enlargement, Most Effective Female Libido Enhancement Pills & Cream – Everything Explained, Total Curve Reviews – Get Beautiful Breasts In Two Easy Steps, Best Butt Enhancement Products, Supplements & Procedures 2020, Naturaful Reviews 2020 – Best Breast Enlargement Combo Of Cream & Patches, V Tight Gel Reviews – Best Vaginal Tightening Treatment Products. Sorry, I made a mistake, I’ve corrected it, thanks for pointing this out. Just keep taking the herb, this is what guys do. – Safest Alternative To Surgery. I had used it just for a libidinal boost, not even for sexual reasons, but for get up and go. As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek’s phytoestrogens. I also swallow a tab of saw palmetto everyday too. You can feel your breasts start firming within 30 days. Here, I will have no prejudice and no intentions to harm you; I have been helping both men and women increase their breast size since 2013 when I started this blog, and my aim from the very first start was to share with men and women what I have learned that helped me increase my breast size naturally, without surgery and cheaply as well. The DHT is what stops our estrogen, not the testosterone. First at 1220 mg 3x a day and then at 1830 mg 3x a day about 2 1/2 weeks later. Got my B cup. Indeed, it’s thanks to this antiandrogenic effect that saw palmetto can help with male breast enlargement so efficiently. I think it’s the other way around, it helps reduce free testosterone, and it also helps regulate female hormones, that’s why it’s great for breast enlargement. I have been taking 4 610mg capsules three times a day of Fenugreek (that’s like 7000 mgs) and 1 1000mg capsule twice a day for 5 months. Is 30D considered small ?? FG,SP,ANISE and BT. Fenugreek is an extremely powerful estrogenic plant; in other words, it contains large amounts of phytoestrogens. And also I bought some garlic/cayenne/ Hawthorne (all in one pill) capsules for circulation. Hello .. will it give me the results which I want? I have started taking ground flaxseed @1 tablebspoon 3x daily since my last post. Just want to say thank you it’s the first holiday I’m going to have feeling confident in my bikini thanks again xx. My goals here are perhaps a little different than most. We need testosterone to create our estrogen, but don’t want the DHT to lower our estrogen. To this day, I have nearly tried over 60 products, and unfortunately, the large majority is filled with fluff! My plan is: 1 500mg Pueraria Mirifica 4 times per day – total = 2 grams 2 610mg Fenugreek 4 times per day – total = 4.9 grams 1 585mg Saw Palmetto 4 times per day – total = 2.3 grams. i am confused from where to buy fenugreek and saw palmetto in india. Can I purchase fenugreek at walmart? For a woman, it takes about five weeks to get a good result. How are you taking them, please, give me more details so I can understand what’s going on. It started when I became aware of changes I was having as a result of the Spironolactone, 25 mg that my doctors have me on. With Fenugreek being an ingredient in Bust Bunny Breast Enlargement capsules, most women will see a noticeable change in their bust size. Before using any advice or material from this website or any linked here, you should first consult with a doctor. And as mentioned before, fenugreek is also a powerful estrogenic plant, in other words, it increases the levels of estrogen in the body which promotes breasts growth and development in males when taken in the appropriate amounts. The six capsules X2 are the best, but in some cases, people can be less tolerant of this amount, then it’s advisable to lower it. My butt is real wiggly! The ultimate secret to natural breast enlargement option is Fenugreek?! It’s been a few months since you posted your last message. also pls tell me , i am 34 . (2 tablets of each daily). Also take Fennel and Fenugreek together after meals, lots of water. I simply want to develop small sensitive breasts for my wife, but I don’t want to get any bigger than a small b-cup. Simply, fenugreek is a herbal plant that mainly grows in the Mediterranean area, and it is well-known for its valuable uses. Please clarify it :). It also helps to fırm sagged breast. Fenugreek has many health benefits, but what is new is the use of the fenugreek for breast enlargement for women. And are seeds more helpful then capsules ?? thank you ma’am. How many saw palmetto capsules should I take in a day ? ” The studies suggest that fenugreek supplements may increase libido in both men and women. So far we have had great fun with it and I would like to learn all I can of it. I’m about an A cup, have definite line between chest and boobs. How will this affect the shape of my body… Besides m= y breast growing some, will it reshape the rest of my body or help me loss = some weight? This is so strange, you are doing great so far, but there is something that’s not right, so are you on medication? Hi! What would you recommend my dosage would be Thank you and I await your reply, Hi Bob, I have sent you a detailed email with the answer. That would be a lot in my opinion, 3 weeks is a short time if you ask me, better be realistic and not to rush things to avoid side effects. And do you think using the saw palmetto would be OK given I’m already taking the Spiro? thank you. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek for Male Breast Enlargement – 5 Easy Steps (With Real Pictures), Fenugreek Dosage for Male Breast Enlargement, A True Male Breast Enlargement Story (with Pictures). If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. Have heard good and bad about it, so not sure if I should take it or not. Take pills with lukewarm water or milk)? I have not started taking Pueraria Mirifica yet. I admit that I have gynacomastia so I assume that having gynacomastia doesn’t hurt potential growth. I am not transitioning into female I just want bigger boobs. It take time to become permanent, but the important thing is to start as soon as possible. How to Prepare Fenugreek Seeds for Breast Enlargement. When I was a kid, I always dreamed of having nice breast, I never wished for anything D, but when I reached puberty, I was in shock, I had no chest and even worse, I couldn't make friends easily! I’m a bigger guy and could carry a C cup and not be too obvious. Be careful, internally, fenugreek stimulates the feeling of hunger and makes you eat more, be sure to control your appetite, so you do not get fat! Is it ok to use 540 milligrams black cohosh capsules with fenugreek and sawpalmetto? The minimum is one massage per day, but it will be more effective to carry out 2 or 3 massages. This seem to be really working for me. In contrast, the effect of fenugreek is positive on women with small breasts, while it has almost no effect on women with large breasts. Thanks. Please help me out here!.I want to do it right and not overload my body with these herbes.. P.S: I am tking these herbes 2 and a half months already and me breasts size has increased a little bit, but not significatly.. No, it’s fine, keep on for another month and you’ll see great results, one more thing, stay away from wild yam a little, I’m not sure why you use it, but you should only stick to saw palmetto and fenugreek. can I know whats the min increase in cm and how long does it take to show the result? At first, they were 32 A and now they are about 34 C, and it is really very effective. One question: my dog can’t stop licking me! This is the best fenugreek dietary supplement with no sugar. Sahar, thank you for all you do out here. Just tap water, on a full stomach, they’ll help for sure. I just wanted to say that I have been using fenugreek and saw palmetto for about 1.5 months and have seen my boobs get denser and firmer and more like female breasts. It runs in my family and all my sisters have really small breasts. Hi there! ⦁ Fenugreek’s role in breast enlargement is as a result of the phyto-estrogen naturally found in it, which helps in increasing the level of prolactin – female estrogen in your body. Oh by the way I’m 75 years young. I have a definite shape to both breast and if I had to size them I would say AA cup or tab larger. I don’t want to lose my male function or size I would love to be at least a b cup or c . Thanks. Also, I am going to make Fenugreek oil for breast massage. Take one fenugreek capsule 2 – 3x a day until you see results. While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. When he started his breast enlargements journey, he was 28A in cup size, and now, he is more than 32C. Sorry guys, my photo editing skills are terrible, anyway, these are some of the pictures Amber sent me that show the beginning of her journey to grow male breasts to her dream cup size. I’m taking 6 fenugreek 610mg and 2 saw palimento 500mg is this a good thing and is it going to hurt if I skip a day here and there. Will they get bigger ? Apparently I have been taking massive doses of each. Still based on herbalists’ statement, fenugreek seed is believed to make the … Just hope np side effects lol. Pls I would like to know how to combine both. I’m really sacred. Try to start with 2 capsules a day. Will the capsuls work, If you find it, then buy it, yes, they’ll work :), Very informative ..thank you sahar..hope it will do…. Fenugreek is a phytoestrogen herb that is used to assist in enlarging breast size. So will that still work or do i need to add other things to help the process. The Egyptians, the Greeks, and the Romans used fenugreek in the concubine diet to increase the size and roundness of their breast. My name is Bill and I have man boobs, gynoclamastia and I like having them but I want them bigger. Man boobs brought me here!! She  has helped women find their lost Figure, Curves, Confidence and Health with her vital advices on Health, Nutrition, Right Supplements  and Workouts. hey hi! I also have an insane workout routine.So my breasts grow and then shrink often. It’s a very confusing thing. ... Hello, pls what period of usage will parmenet the effect of the fenugreek and fennel breast enlargement treatment, If one ground and mix with olive oil. Would that be enough or should I increase the dosage? Tammy March 18, 2018 at 8:01 am - Reply. Please, I really want to help you, can you tell me in very minute details how you are taking the seeds and what do you do on a daily basis, I’m here to help. In the above article you said to take 6 Fenugreek capsules for breakfast and six after dinner, but in the above comments the dosages you recommend are all over the place. Any other helpful hints? He told me that he was suffering from gynecomastia for over a decade, and he just grew fond of his breasts, and he wanted to increase them even more. I wpuld like to thank you again for all the information that you have shared’. Fennel capsules are great if you know where to buy them. The seeds keep well and are not exposed to oxidation, unlike the powder that loses its properties quickly. HI Sahar! Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. In Arab countries, women have been using fenugreek for a long time to grow, firm and beautify the breast. I did see some gains. Hi I am a male and I would love to have feminine breasts would saw palmetto work for me thank you. The herb is all natural and is considered safe by the FDA (it is listed on their Generally Regarded as Safe list, or GRA). And it works! Hi, I have to say that I enjoy your blog. I bought Swanson Saw Palmetto which made up of 540mg of Saw Palmetto whole berry. A similar effect could be achieved with the herb Fenugreek. I’m 5’7 and 145 pounds. Fenugreek's phytoestrogen content supports the folk American practice of eating the seeds for breast enlargement. Playing together not only keeps us close, it also helps to keep the ghosts of the past at bay, Everything is a new adventure to us and this game is one of those adventures. I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. ?thank you for answering my ques. I then started Fenugreek capsules about 3 1/2 weeks later. I will report back on the results and hope to get B cup. So, for him, increasing his male breasts needed to be done only with herbs. What I’m saying here is going to sound excessive, but it’s the truth, trust me, I have helped hundreds of men and crossdressers with natural breast enlargement, and the best thing that works is to flood your body with phytoestrogens, and fenugreek is one of the best herbs to use for this task. Hi Saha, your help really grew my breasts. It’s also very powerful. Actually I’m doing it for a friend of mine that had masectomy I’m not pregnant but she is. If so did you have the same problem with staining clothing? Any information is appreciated. But as long as i keep up the routine it will hopefully give me permanent bigger breast…my wife is really into my breast…and i always wanted them bigger…she has been helping me find bra’s and is totally into me having bigger breast…roleplay awesome…thanks alot…pills or ground fenugreek i ordered 5 pounds of ground fenugreek and have saw palmetto…can’t find the creme…i am not gonna give up we both want this…thanks alot…. It makes the pair firm. No, I have not tried that…. Do you think that’ll aid in growth? I find it difficult to believe since these seeds are known to be imported from India, anyway, just get ground fenugreek seeds alone, it’s more than enough. Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? In just a few sections, I’m going to reveal to you the right fenugreek dosage to use for male breast enlargement; this can also work great for men who want to grow female breasts. Awesome thanks…the wife says she is very pleased with my growth…2 weeks on fenugreek,saw palmetto,my nipples are starting to look real woman like…alot of bad tasting stuff but whatever it takes to maybe get a large b cup hopefully c cup…massage with fenugreek and saw palmetto and olive oil and another time with just olive oil…thanks alot…, I have been taking fenugreek and saw palmetto for two months using both fenugreek and saw palmetto I feel I have not achieved the size breasts I desire, is there some additional herbs that will work with fenugreek and saw palmetto, or is just best to stay with fenugreek and saw palmetto and wait a while longer. The best way to have fenugreek to increase breast size is … I have shared in some few sections ago how you can use fenugreek to increase male breasts size; now, I’m going to talk about this fantastic herb combined with saw palmetto which is also extremely beneficial for increasing breasts size rapidly, and as mentioned, counteract the effects of testosterone conversion into DHT. My boobs so soft and sponge! Or do these capsules have some additional ingredients in them which accelerates the process?? Do you have a progress? Please, for more privacy, feel free to answer me using the form on my contact page https://www.fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. Yes, it will go back to its initial size, this is the reason why you shouldn’t until you get a nice shape and size. forgot to ask dose it do you any good if you dry massage your breasts or is it a waste of time, Miss Sahar You have given me so much good advice, I want to thank you…, 1) can I use just Fenugreek for my breast growth? Your breast growth is too rapid, and you need to lower fenugreek intake, at least by half. which is going to increase phytoestrogens effects on your body. Is this just a temporary thing? You can find fenugreek capsules in any health food stores. I don’t understand your question, can you please rephrase it? Thanks! Facial hair has slowed considerablely. I meant to say I take 1 1000mg of Saw Palmetto 2 times a day. The phytoestrogen present in fenugreek improves estrogen levels, which help in cell division and enhances the size of the breast. ordered online then grinded into a powder form. When it comes to increasing your breasts size as a man, a few herbs are going to stand out, and these are the ones we are going to use. I don’t know about birth control pills, sorry! And I feel sore on my nipples I’m I safe? I really pray this works for me! Thanks for the info, I’m sure it will be very helpful. I had nothing and now I am a B cup with a 36 band. Just use the recommended amounts in this post, if you can apply breast massage, it would help also. Fortunately, the answer is. Try the internet, especially Amazon.com. I can notice the different in smell that people have mentioned, but am wondering when I would notice other differences (size change, deceased sex desire etc)? Swiss Botany Pueraria Mirifica Cream - Natural Breast Enlargement Firming & Bust Enhancement Formula 2 0% OFF PUERAIRA MIRIFICA CAPSULES WHEN PURCHASED WITH SERUM. Wow. Nipples are definitely getting bigger (protruding a lot more), harder and sensitive. 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Great to hear this, good luck and please, if you ever need anything, don’t hesitate to comment again. Excellent, then go ahead and start using it. Now that we know fenugreek’s primary benefit in breast enlargement is increasing the production of estrogen, a few biological notes are helpful to understand how it works. One of the most neglected vitamins in my opinion is vitamin B12; its deficiency can cause serious medical issues ranging from hair loss, anemia to permanent nerve damages. Which needs a precise combination of hormones in your body, this is the reason why we need saw palmetto to decrease the level of testosterone conversion into Dihydrotestosterone, DHT. Yes, of course, much faster, but you’d have to take these in the middle of a meal. Is there anything else I should be trying. Massage the breasts with fenugreek oil for 10-15 minutes every day. A dose of 500 to 600 mg fenugreek capsules per day is recommended to boost libido. Yes, it can do that, but, from my experience, it tends to disappear after a few days of use, and do not ingest it if you’re a woman, just use it topically. Here are other ways for natural breast enlargement using Fenugreek: Fenugreek Capsule. Two teaspoons a day, then you can increase the amount after 15 days. I’ve read your comments and just want to make sure of the dosage. And this is also why fenugreek is often used with male to female (mtf or m2f) breast enlargement with great success. I hope to have good results been a small cup all of my 43 years. Amazon.com is the best address I can give you at the moment. :P, Yep, no worries, it’s completely natural and you are going to be ok, a little smelly, but that’s it :). Pills with fenugreek can be used to firm and enlarge the breasts. So, just use it, once a day, please, try to do your best when it comes to fenugreek, if you can’t, just have fenugreek capsules, when you get them, write a comment back with the dosage so we can discuss it further. There are not many different ways to use fenugreek when it comes to male breast enlargement; the truth is that most techniques are going to waste a lot of potential benefits! We have tried, but she can’t find the kinds of friends she had in Chile. You need to increase the amount a little to reach this result fast. Warm, tingly, nipples very sensitive larger area and getting darker. A B cup is sufficient to experience my wife as her girlfriend and and not be freaky to my friends. 0: Were Can I Get Saw Palmetto And Feungreek In Nigeria, Hello, how much teaspoon fenegriek powder a day should I take? I am having polysyctic ovarie problem I want to ask can i eat fenugreek powder insted of seeds and also tell me the way of eating powder with water insted of seeds. Hi I’m currently Taking three teaspoons a day of soaked fenugreek seeds Plus two capsules of saw palmetto too Will I be successful in growing boobs I’ve also had a vasectomy so I’m not worried about low sperm counts. I will be starting on fenugreek seeds and saw palmetto capsules, cud u plz recommend the daily dosage. Thanks, Gord. How much pueraria mirifica should I take with the fenugreek??? My breast have increased to a “B” cup. Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can also prepare a fenugreek oil. Thank you very much! Women who find their breasts too small are not so compelled to immediately consider breast enlargement. Also which is most potent, 3 teaspoons ground fenugreek or 3 teaspoons seeds? A question that arises in every lady who is willing for breast enlargement through home remedies. People didn’t recognize me, and my husband was the happiest! Thank you so much for the information… I will be starting today…. I started with Fenugreek and Saw Palmetto before I read your blog. 2) What is a good herb or something to help with weight gain? will the change happen any quicker if when I take 6 Fenugreek Capsules and I take 8 Saw Palmetto capsules. 540 milligrams per capsule is great, and ground seeds are way more potent. i want to start growing my breast i am a 67 year old male.What stores in Queens NYC can i go buy the product you talked about .i can not buy any on line as i live with family. Follow the dosages and instructions provided in the package leaflet. Let you know what happens. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. And at night, after dinner, take the same amount. Yes, no problem. From my experience, a good massage routine is probably the most important step you need to take if you’d like to give your breasts a more prominent look and volume and to do so, you should never massage them without using a breast enlargement cream. And some are even dangerous and can lead to the hospital from day one! Just starting this program and I got a little iffy about that one. Fine with and hope they grow more with man time. This is the reason why I have started to shift towards either using ground fenugreek seeds or a good supplement. I found out by doing it this way, I avoided all the nausea, the maple syrup smell and other side effects or kept them to a minimum. Typically, these capsules are taken twice a day with a full glass of water, and the dosage usually lasts for up to 3 months. Hi Sahar, were do I find fenugreek and palmetoo and how exactly should I use it: how much, how many times /day etc? Do you think the pills are worth trying? How to Prepare Dandelion Tea for Breast Enlargement. Reply please. It depends on the amount because there is a limit you should never exceed, take too much and you may get side effects, so you have to start slow, that’s why I keep saying to my readers to not exceed two times a day. pretty quickly, usually, within the first two weeks. Although by no means a lot larger they are growing. What I’m going to reveal to you is the same advice hundreds of guys, and I have been using to increase our breast size, nothing more and nothing less. I am currently A cup. What dosage do I take daily. Dosage recommendations are a little confusing though. I tried a tsp of olive oil and broke open 2 capsules of the saw palmetto, let it sit for 2 hours and then rubbed it on my chest over night. Yes, as long as you keep taking the herbs, your breast will look full and perky. I then started taking Fenugreek capsules about 3 weeks ago at 1220 mg 3x a day and then went to 1880 mg 3x a day about 2 1/2 weeks later. However, if you want to try this, sprout the seeds. Hello. Going slow but going. :) thanks a lot! I’m pretty much in the same situation as you are. it would b really helpful if u answer precisely! For fenugreek, less than five, and for saw palmetto, don’t exceed two. All cleared up without a doctors visit! You should consume at least one teaspoon a day of ground saw palmetto berries or about three large capsules, 585 mg each, they are not only going to help you increase your breasts size and volume quickly. Can saw palmetto cause a little bloody staining in a post menopausal woman? The first step in using fenugreek oil is diluting it with another carrier oil like coconut, olive, or jojoba oil. However i found some difference between your writing and replies that you have answered for other people’s questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger.

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